About Nightlight Sleep
Jenna Perry, Pediatric Sleep Consultant
Board Certified Pediatric Nurse Practitioner
Tired? I know how you feel! Trying to do everything for everyone in the family without much rest, it is impossible! Having two young children of my own, I have been where you are. The thing that saved me was being able to actually get some sleep. Sleep can be life-changing for the better. All aspects of your life are affected by lack of sleep - home, school, work, and relationships. Let me help you get the rest you deserve in order to regain control of your life. I am dedicated to helping families get the rest they need by providing personalized sleep coaching for children newborn through five years old.
As a pediatric sleep coach, I am passionate about making a difference in the lives of families. My approach is rooted in compassion, expertise, and a deep understanding of pediatric sleep patterns. Implementing evidenced-based methods, I will work closely with your family to provide tailored strategies and ongoing support, ensuring a positive and sustainable transformation in your child's sleep! I am committed to empowering parents with the knowledge and tools to establish healthy sleep habits for their children.
My Approach
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Think traditional sleep training involves too much crying and isn't gentle enough?
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The traditional "Sleep Training" is generally thought to be the "Ferber" method. This is an approach I am familiar with and can customize to your child.
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I also offer a gentler method called "Association Fading" method. This allows families to be present with their child and helping them develop a new routine gradually.
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Both of these methods can get you and your family to better sleep within 10 days!
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At Nightlight Sleep, I am committed to delivering exceptional care and expertise to every family.
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I am dedicated to providing comprehensive guidance and support, addressing the unique sleep challenges faced by each child and family.
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By prioritizing an evidence backed and gentle approach, I aim to empower families with the confidence and skills to achieve restful and rejuvenating sleep for themselves their little ones.
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HSA/FSA eligible and accepted